Open Your Heart - Weekend course July 5-7 with Ani Könchog Lhamo
Love and compassion are positive qualities we all naturally possess. But love and compassion can also be trained to emerge more quickly, more often, and with greater impartiality towards all beings.
During this weekend course, Ani Könchog will draw on teachings she received from Pema Chödrön and guide us on the path of opening the heart.
The course will include meditation on loving-kindness, compassion, and tonglen meditation (meditation on "taking and giving”). There will be ample time for meditation, questions, and discussion.
This course will be held in English. The same course, titled «Åpne ditt hjerte» will be offered in Norwegian on May 24–26.
IMPORTANT: The dates for the English course will be on July 5-7 (updated from previous schedule).
Time and place: Friday from 6 PM until Sunday 5 PM, Karma Shedrup Ling Retreat Center.
Sign up here, limited space.